Outpatient Individual 

& Family Therapy

Art therapy is a mental health profession in which clients, facilitated by the art therapist, use art media, the creative process, and the resulting artwork to explore their feelings, foster self-awareness, manage behavior, develop social skills, reduce anxiety, and increase self-esteem. 

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment was designed to alleviate the distress associated with traumatic memories. Shapiro’s (2001) Adaptive Information Processing model posits that EMDR therapy facilitates the accessing and processing of traumatic memories and other adverse life experience to bring these to an adaptive resolution. 

Dialectical Behavioral Therapy (DBT) is an effective combination of cognitive and behavioral therapies. The goal of DBT is to transform negative thinking patterns and destructive behaviors into positive outcomes. 

The SMART Recovery approach addiction and substance abuse recovery is summarized in the Four-Point program.

SMART Recovery teaches how to: Enhance and maintain motivation to abstain. Cope with urges. Manage thoughts, feelings, and behaviors and; Balance momentary and enduring satisfactions.

The early years of a child’s life are critical in ensuring  social, cognitive and emotional well-being. Children who have been maltreated, abused and neglected are at risk impacting proper development. Child-Parent Psychotherapy, can address socio-emotional concerns by rebuilding the relationship between the child and the caregiver with a focus on how emotions and past trauma impact the parent-child relationship.

The goals of the Gottman Couple's Method includes: increasing closeness and friendship behaviors, addressing conflict productively and building a life of shared meaning together. The Gottman Method involves customizing principles from the research to each couple’s particular patterns and challenges.