Outpatient Therapy
Outpatient Therapy
Telehealth and face to face options available. Based on the availability of the provider.
CHILDREN AND TEENS
CHILDREN AND TEENS
We provide individual and family therapy for teens struggling with: anxiety, depression, attachment issues, behavior problems, trauma, bullying, social stressors, juvenile probations and addictions.
COUPLES AND FAMILIES
We provide family therapy for systems managing: divorce, couples conflict, communication problems, sibling conflict, addictions and support for parenting grandparents.
ADULTS
ADULTS
We provide individual and family therapy for teens struggling with: anxiety, depression, vocational stress, family conflict, domestic violence, addictions and complex trauma.
Art Therapy
Art Therapy
Art therapy is a mental health profession in which clients, facilitated by the art therapist, use art media, the creative process, and the resulting artwork to explore their feelings, foster self-awareness, manage behavior, develop social skills, reduce anxiety, and increase self-esteem.
EMDR
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment was designed to alleviate the distress associated with traumatic memories. EMDR therapy facilitates the accessing and processing of traumatic memories and other adverse life experience to bring these to an adaptive resolution.
DBT
DBT
Dialectical Behavioral Therapy (DBT) is an effective combination of cognitive and behavioral therapies. The goal of DBT is to transform negative thinking patterns and destructive behaviors into positive outcomes.
Smart Recovery
Smart Recovery
The SMART Recovery approach addiction and substance abuse recovery is summarized in the Four-Point program.
SMART Recovery teaches how to: Enhance and maintain motivation to abstain. Cope with urges. Manage thoughts, feelings, and behaviors and; Balance momentary and enduring satisfactions.
TF-CBT
TF-CBT
TF-CBT is a structured, short-term treatment model that effectively improves a range of trauma-related outcomes in 8-25 sessions with the child/adolescent and caregiver. TF-CBT effectively addresses many other trauma impacts, as well as improving the participating parent’s or caregiver’s personal distress about the child’s traumatic experience.
Gottmans
Gottmans
The goals of the Gottman Couple's Method includes: increasing closeness and friendship behaviors, addressing conflict productively and building a life of shared meaning together. The Gottman Method involves customizing principles from the research to each couple’s particular patterns and challenges.
Service Prices
Service Prices
Transparent and fair pricing for your mental health needs.
Transparent and fair pricing for your mental health needs.
15 Minute Consultation
15 Minute Consultation
Free
Free
One Time Phone Call
Determine Best Fit & Level of Care
Free & Confidential Consultation
Fast & Easy Access to Service
Paperless & 100% Mobile Intake Process
Start Counseling w/in The Week
Free Insurance Verification On Us
Intake Session
Intake Session
$250
$250
Per Session
Sliding Scale Fee Available
1 Hr Session
Telehealth or In-Person Options
Getting Started & Treatment Planning
Payment Plan Options Available
Use Your Insurance to Reduce Cost
Weekly Session
Weekly Session
$175
$175
Per Week
Sliding Scale Fee Available
45-60 Min Session
Telehealth or In-Person Options
Weekly Interventions Toward Your Goals
Easy Weekly Paperless Billing
In Network with Most Insurance Plans
Not sure if you can afford therapy?
Give us a call to assess your situation.
Amanda Gorman
Amanda Gorman
"For there is always light, if only we're brave enough to see it. If only we're brave enough to be it."
"For there is always light, if only we're brave enough to see it. If only we're brave enough to be it."